1-2-1 LIFE COACHING

1-2-1 LIFE COACHING

The type of coaching I use is Psychosynthesis which is a psychospiritual psychology with a belief that we are a spiritual being in a human body, on a journey of reconnecting to a ‘whole’-ness. Psychosynthesis was formulated by Roberto Assagioli at a time when Transpersonal psychology was being developed by Carl Jung. It is an extension of Jung’s psychology with a few key differences, notably : 1) The human will is at the centre of Assagioli’s theory, and how an individual expresses the many aspects of themselves, including their Higher Self 2) The unconscious is seen as many-layered, with drives from the past (childhood), from the present (including societal) and equally from our Higher Self. Therefore the work that we will do together will be in connecting your will to your unconscious/emerging sense of higher Self to bring you more in alignment with your Higher purpose, meaning and values.

We will work together for six sessions of 1-2-1 coaching, one hour long over a 12 week period. This is a conversation-based coaching where I will help to bring your awareness to those areas of your life where there is fear-based decision making and outdated strategies that are no longer serving you, ultimately moving you towards a greater sense of wholeness. We will work towards an over-arching objective, with small steps along the way. In this way within 12 weeks you will be engaging your will more in alignment with your higher Purpose, bringing you greater clarity and personal fulfilment.