What’s in a name?

Would not a rose by any other name smell as sweet? Romeo and Juliet, Shakespeare Romeo and Juliet wished that their names were meaningless. However, while the rose would still smell as sweet, one's human identity - and meaning - is wrapped up in a name. I've just...

The power of networking for business success

Some powerful examples of why networking has been great for my business recently.

An interview with Mystic Mag

Who is Sam Pope? What's your professional background? What is psychosynthesis? What can people hope to achieve with your guidance? These are some of the questions posed to me by Predrag Vlatkovic of Mystic Mag whose regular blog posts feature interviews with healers,...
An interview with Mystic Mag

An interview with Mystic Mag

Who is Sam Pope? What's your professional background? What is psychosynthesis? What can people hope to achieve with your guidance? These are some of the questions posed to me by Predrag Vlatkovic of Mystic Mag whose regular blog posts feature interviews with healers,...

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What exactly is psychosynthesis?

What exactly is psychosynthesis?

Good question! And one which was asked of me by the Kindred Spirit magazine, summer 2023 edition. If you'd like to know more about psychosynthesis and how I apply it in the coaching setting then this article is for you. Also - I'm developing a course for coaches who...

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Finding myself in Hampstead

Finding myself in Hampstead

It's been a lovely opportunity to write for the local satirical magazine, "Hampstead Village Voice" because I was asked to "keep it Hampstead-y" which was an entirely new angle to write from! In this article, I tell the story of how I found myself in a job and career...

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Why changing career or relationship is so hard

Why changing career or relationship is so hard

I’ve finally got around to uploading all the certificates that I have gained over the past few years onto LinkedIn. I've been busy! Changing my career and getting divorced at the same time has been a huge shift in identity and it's been existentially excruciating!! I...

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January: talking to the moon

January: talking to the moon

With every turn into a New Year we're encouraged to reflect and review. But we also have the shorter 28 day cycle of the moon which constantly waxes and wanes along each 365 days, nudging us into reflection and fullness as we navigate our human lives. The third...

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Feature in UK Health Triangle magazine

Feature in UK Health Triangle magazine

I am thrilled to be included in the ten year bumper edition of the UK Health Triangle magazine, talking about my journey to become a self-alignment coach in midlife, and 'soul journey tarot' readings. Read it here https://ukhealthradio.com/magazine/

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November: Moon Phase Ritual

November: Moon Phase Ritual

Every month I hold a moon phase ritual at the Vitruvian Wellness Centre, NW3, will includes a guided visualisation based on the current moon phase. This November, on Tuesday 29th, there will be a waxing crescent moon in the star sign Aquarius. But what does this all...

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Magical Meditation Mondays

Magical Meditation Mondays

Please join me every Monday at 6:00PM GMT on my Instagram Live @_sampope Magical Meditation Mondays. Each Monday we will do a mindfulness meditation together, and I'll pull a few cards for us too. Click the button below to gain access: Instagram live

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A new home!

A new home!

I'm very pleased to share that I am now working from the gorgeous, new Vitruvian Wellness centre in Haverstock Hill, London NW3. Vitruvian is a sacred healing space which offers treatments for the mind, body and soul. On the last Tuesday of the month I will be hosting...

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