Join me for 15 minutes of a guided mindfulness practice that creates some space between you and your anxiety. Music: https://www.purple-planet.com Click for this episode
I’m so excited! I never thought I would have the courage to make a podcast… but here it is, COVID-19 has demanded that I face my own fears and get my voice ‘out there’! I will be recording six episodes in total, with one piece of bonus material...
