I’m so excited! I never thought I would have the courage to make a podcast… but here it is, COVID-19 has demanded that I face my own fears and get my voice ‘out there’!

I will be recording six episodes in total, with one piece of bonus material at the end.

I really hope you enjoy what you hear – please leave me a comment if you can.

YES – these times are challenging, but crisis brings opportunity for personal growth. What better time to commit to some mindfulness practice than when you are at home, facing your fears every day? Please join me on this journey of self-discovery during the Coronavirus.