A new home!

I’m very pleased to share that I am now working from the gorgeous, new Vitruvian Wellness centre in Haverstock Hill, London NW3. Vitruvian is a sacred healing space which offers treatments for the mind, body and soul. On the last Tuesday of the month I will be...

Meditation is for busy people

Meditation is for busy people ” You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit for an hour.”Zen Proverb Life is full of demands. Other people’s demands, or your own inner demands of how you...

My life and credentials

When you’re feeling stuck and you wonder whether a life coach would be a good idea it’s difficult to know where to start. It’s not just the different approaches and areas of practice, but also the varying degree of credentials, and of course, chemistry is important...

AAP Magazine : “Creativity and Psychosynthesis”

Really proud to have my article in this month’s AAP Magazine (Association for the Advancement of Psychosynthesis) “Where is Creativity Found In a Self-Psychosynthesis Practice”? I wrote this piece towards the end of last year and developed a model...