Unleashing Leadership Potential: The Power of D.i.P in Psychosynthesis Coaching

In the realm of business leadership, the journey towards meaningful change begins with a profound understanding of oneself—the conscious and the unconscious. It’s about noticing those subtle nudges, those underlying patterns that drive our behaviour, often without us...

What’s in a name?

Would not a rose by any other name smell as sweet? Romeo and Juliet, Shakespeare Romeo and Juliet wished that their names were meaningless. However, while the rose would still smell as sweet, one's human identity - and meaning - is wrapped up in a name. I've just...

The power of networking for business success

Some powerful examples of why networking has been great for my business recently.

A new home!

A new home!

I'm very pleased to share that I am now working from the gorgeous, new Vitruvian Wellness centre in Haverstock Hill, London NW3. Vitruvian is a sacred healing space which offers treatments for the mind, body and soul. On the last Tuesday of the month I will be hosting...

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Master’s Degree thesis – Soul Psychology Tarot

Master’s Degree thesis – Soul Psychology Tarot

My specialty 'Soul Journey Tarot' consultations were devised and researched for my Masters degree in Psychosynthesis Psychology. The thesis is entitled, "the tarot as a technique for psychosynthesis" and is available to read here: Read my thesis

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Meditation is for busy people

Meditation is for busy people

Meditation is for busy people " You should sit in meditation for 20 minutes every day - unless you're too busy; then you should sit for an hour."Zen Proverb Life is full of demands. Other people’s demands, or your own inner demands of how you “should” be doing stuff....

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My life and credentials

My life and credentials

When you’re feeling stuck and you wonder whether a life coach would be a good idea it’s difficult to know where to start. It’s not just the different approaches and areas of practice, but also the varying degree of credentials, and of course, chemistry is important...

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Creativity and psychosynthesis

Creativity and psychosynthesis

Really proud to have my article in this month's AAP Magazine (Association for the Advancement of Psychosynthesis) "Where is Creativity Found In a Self-psychosynthesis Practice"? I wrote this piece towards the end of last year and developed a model which has now...

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UK Health Triangle article! Issue 78 – COVID-19

UK Health Triangle article! Issue 78 – COVID-19

A big thanks goes to Reg Starkey, editor of the UK Health Radio magazine, for featuring me in the magazine this month. We had to re-write the piece as Coronavirus hit the UK and nothing else mattered anymore.. Find out about the journey of why I became a...

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Simple Mindfulness with Sam – Coronavirus series

Simple Mindfulness with Sam – Coronavirus series

I'm so excited! I never thought I would have the courage to make a podcast... but here it is, COVID-19 has demanded that I face my own fears and get my voice 'out there'! I will be recording six episodes in total, with one piece of bonus material at the end. I really...

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