THE BLOG
KINDRED SPIRIT: “Psychosynthesis and Soul Psychology Tarot”
"What exactly is Psychosynthesis psychology?" Good question! And one which was asked of me by the Kindred Spirit magazine, summer 2023 edition. If you'd like to know more about psychosynthesis and how I apply it in the coaching setting then this article is for you....
HAMPSTEAD VILLAGE VOICE: “Finding Myself in Hampstead”
It's been a lovely opportunity to write for the local satirical magazine, "Hampstead Village Voice" because I was asked to "keep it Hampstead-y" which was an entirely new angle to write from! In this article, I tell the story of how I found myself in a job and career...
Why changing career or relationship is so hard
I’ve finally got around to uploading all the certificates that I have gained over the past few years onto LinkedIn. I've been busy! Changing my career and getting divorced at the same time has been a huge shift in identity and it's been existentially excruciating!! I...
January: talking to the moon
With every turn into a New Year we're encouraged to reflect and review. But we also have the shorter 28 day cycle of the moon which constantly waxes and wanes along each 365 days, nudging us into reflection and fullness as we navigate our human lives. The third...
UK Health Triangle: “Soul Journey Tarot”
I am thrilled to be included in the ten year bumper edition of the UK Health Triangle magazine, talking about my journey to become a self-alignment coach in midlife, and 'soul journey tarot' readings. Click here to read the article in full...
November: Moon Phase Ritual
Every month I hold a moon phase ritual at the Vitruvian Wellness Centre, NW3, will includes a guided visualisation based on the current moon phase. This November, on Tuesday 29th, there will be a waxing crescent moon in the star sign Aquarius. But what does this all...
Magical Meditation Mondays
Please join me every Monday at 6:00PM GMT on my Instagram Live @_sampope Magical Meditation Mondays. Each Monday we will do a mindfulness meditation together, and I'll pull a few cards for us too. Click the button below to gain access: Instagram live
A new home!
I'm very pleased to share that I am now working from the gorgeous, new Vitruvian Wellness centre in Haverstock Hill, London NW3. Vitruvian is a sacred healing space which offers treatments for the mind, body and soul. On the last Tuesday of the month I will be hosting...
MASTER’S DEGREE THESIS – “The Tarot as a Technique for Psychosynthesis”
My specialty 'Soul Journey Tarot' consultations were devised and researched for my Masters degree in Psychosynthesis Psychology. The thesis is entitled, "The Tarot as a Technique for Psychosynthesis" and is available to read here. The thesis sets out to explore...
Meditation is for busy people
Meditation is for busy people " You should sit in meditation for 20 minutes every day - unless you're too busy; then you should sit for an hour."Zen Proverb Life is full of demands. Other people’s demands, or your own inner demands of how you “should” be doing stuff....
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