Why changing career or relationship is so hard

I’ve finally got around to uploading all the certificates that I have gained over the past few years onto LinkedIn. I’ve been busy! Changing my career and getting divorced at the same time has been a huge shift in identity and it’s been existentially...

January: talking to the moon

With every turn into a New Year we’re encouraged to reflect and review. But we also have the shorter 28 day cycle of the moon which constantly waxes and wanes along each 365 days, nudging us into reflection and fullness as we navigate our human lives. The third...

Feature in UK Health Triangle magazine

I am thrilled to be included in the ten year bumper edition of the UK Health Triangle magazine, talking about my journey to become a self-alignment coach in midlife, and ‘soul journey tarot’ readings. Read it here Health Triangle...

November: Moon Phase Ritual

Every month I hold a moon phase ritual at the Vitruvian Wellness Centre, NW3, will includes a guided visualisation based on the current moon phase. This November, on Tuesday 29th, there will be a waxing crescent moon in the star sign Aquarius. But what does this all...

Master’s Degree thesis – Soul Psychology Tarot

My specialty ‘Soul Journey Tarot’ consultations were devised and researched for my Masters degree in Psychosynthesis Psychology. The thesis is entitled, “the tarot as a technique for psychosynthesis” and is available to read here: Read my...

Meditation is for busy people

Meditation is for busy people ” You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit for an hour.”Zen Proverb Life is full of demands. Other people’s demands, or your own inner demands of how you...