Every month I hold a moon phase ritual at the Vitruvian Wellness Centre, NW3, will includes a guided visualisation based on the current moon phase. This November, on Tuesday 29th, there will be a waxing crescent moon in the star sign Aquarius. But what does this all...
My specialty ‘Soul Journey Tarot’ consultations were devised and researched for my Masters degree in Psychosynthesis Psychology. The thesis is entitled, “The Tarot as a Technique for Psychosynthesis” and is available to read here. The thesis...
Meditation is for busy people ” You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit for an hour.”Zen Proverb Life is full of demands. Other people’s demands, or your own inner demands of how you...
When you’re feeling stuck and you wonder whether a life coach would be a good idea it’s difficult to know where to start. It’s not just the different approaches and areas of practice, but also the varying degree of credentials, and of course, chemistry is important...
Really proud to have my article in this month’s AAP Magazine (Association for the Advancement of Psychosynthesis) “Where is Creativity Found In a Self-Psychosynthesis Practice”? I wrote this piece towards the end of last year and developed a model...
A big thanks goes to Reg Starkey, editor of the UK Health Radio magazine, for featuring me in the magazine this month. We had to re-write the piece as Coronavirus hit the UK and nothing else mattered anymore.. Find out about the journey of why I became a...